About Me
This website is currently under construction and will be up and running soon. Thanks so much for your understanding. You are welcome to contact me at: mbrighton@brightonyourhealth.com for any specific queries. I will answer your mails.
Let me tell you a bit about myself. I’m Mary, a registered dietitian with a Master’s degree in Human Nutrition and Exercise and Sports Science from Colorado State University. For the past 10 years Europe has been home base, with summers spent in America and time devoted to raising 4 lively kids. My professional experiences have included working with infants, pregnant women and young children with WIC (Women, Infants and Children) American public health program. Have also had the privilege of counseling different age groups thru elderly age with various types of medical nutritional issues. Worked as a dietitian focusing on nutritional preventive health, as a clinical dietitian in acute care intervention, and home health care.
Why should you listen? Because you care about yourself or those around you. Because lifestyle related diseases such as heart disease, stroke and diabetes have immense emotional, physical and financial impact on a whole. Because by caring about yourself and living a healthier lifestyle you can decrease your risk for health problems. How can I help? I have many years of experience helping clients from all ages through nutritional consultations in hospital settings, public health programs and private consulting. What is my niche and how is it different from others? Living and traveling in Europe with an American cultural background is already a great mix. Plus add-on an American nutrition and professional background. VOILA…a new perspective that not many are privileged to have. The outcome on my nutritional focus? A realistic way of eating and living, that people can stick to. A healthy way of life without deprivation and guilt. Ideas that are easy to implement in our daily lives and easy to stick to.
